You’ve probably heard that exercise is good for your brain. But did you know that the same squats, push-ups, and planks that build your muscles might also be building new brain cells? It sounds ...
Browsing Tag: SQUAT
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You’ve probably heard that exercise is good for your brain. But did you know that the same squats, push-ups, and planks that build your muscles might also be building new brain cells? It sounds ...